Core POWER!

yea, not quite what you would think i would write, but i fell off a small cliff, into a tree, and the rest of the way down on my face then ribs.
here is the cliff:

here is what my ribs did to the beer in my pocket:

snowboarding is awesome! now i walk around like an old man.

atop that, there is alot of video i took. i am still working on them, but here is this:

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